A.A.S.K yoga and wellness 慈悲堂

4.9

2-52/2-53, 2nd Floor, Suria Sabah Shopping Mall
Kota Kinabalu, Sabah 88000

Our Booking PolicyAll classes are suitable for all level practitioners.
Please inform the instructor if you have any medical condition or had surgery before.
Please bring own towel if you expect to sweat.
Class is automatically cancelled if no booking within 12hrs.

Consultation

愛情指引卡 Love Oracle Card Reading

1 hr 15 mins

感情迷惘、不安，看不清未來？
走得太累，需要停下喘息？
讓谕卡揭開真實心聲療癒情感傷口，釋放心靈力量。
提出你的問題，進入1卡1世界，解讀潛藏的心聲，用清晰視角為你的情感關係，找到屬於自己的幸福方向。

Feeling lost and uncertain in love? Too tired to keep going and in need of a pause? Let the Oracle Card reveal your true inner voice, heal emotional wounds, and release the power within your heart.
Ask your question, step into a world within a single card, and uncover the hidden messages of your soul. With a clear perspective, find your own path to happiness in love and relationships.

Tarot Card Reading 塔羅卡解讀

45 mins

doTERRA Wellness Advocate

1 hr

與SABITAA 能量流動

45 mins

Classes

Workshops

2026 Mother's Day 母亲节

1 hr

媽媽。。。媽媽。。。 Mummy mummy~!
聽到是不是有點頭昏腦脹了？耳朵癢癢的請舉手 🙋‍♀️

那就光明正大地報名在這個你值得的日子裡與世隔絕一下下 ——

不用做什么。。。不解釋。。。不用腦。。。沒壓力。。。

母亲节，不用安排节目，不用照顾谁，不內疚，不慚愧。。。

来这里，我们什么都不做。不讲话，不社交，不努力。。。

只是躺着，听钵声，让自己耍廢，躺平。

🌹 不只是妈妈每一个在撑着生活的你，都该来

📅 11:50am – 12:50pm
📍 AASK Wellness · 慈悲堂
🎫 名额不多（小孩留在家｜只限女生）
💰RM68 一位｜ RM120 兩位陪伴

👉 带自己来，或带那个你心疼的人一起来。。。
❣️（沒人可帶？帶妳的抱枕也行啦）

Mummy mummy~!

Feeling a little overwhelmed just hearing it?
Ears ringing? Hands up 🙋‍♀️

Then this is your sign
to take a pause — unapologetically.

On a day meant for you,
step away from the world… just for a while.

——

Do nothing.
No explaining.
No thinking.
No pressure.

This Mother’s Day,
no planning,
no taking care of others,
no guilt,
no expectations.

Come here,
and we do nothing.

No talking.
No socializing.
No trying.

Just lie down,
listen to the singing bowls,
and allow yourself to completely let go.

🌹 Not just for mothers —
but for every woman holding life together.

📅 11:50am – 12:50pm
📍 AASK Wellness · Compassion Hall
🎫 Limited slots (Ladies only · Leave the kids at home)
💰 RM68 per pax | RM120 for two

👉 Come on your own,
or bring someone you care about… ❣️
(No one to bring? Your pillow works too 💗)

Asana Movement

Soul Flow with Ivy (Mon)

1 hr

Vinyasa with Sammy (Mon)

1 hr

Stick Yoga with Sharon (Tue)

1 hr

Hatha Vinyasa with King (Tue)

1 hr

Soul Flow with Ivy (Wed)

1 hr

Morning Stretch with Sharon (Thu)

1 hr

Flow with Bianca (Fri)

1 hr

Hatha Vinyasa with King (Thu)

1 hr

Hatha Vinyasa with Masley (Fri)

1 hr

Meet Masley, a dedicated yoga instructor with years of experience guiding students toward balance and vitality. In her Hatha Vinyasa class, she skillfully weaves alignment, strength, and flexibility into each session, creating a practice that nurtures both body and mind. Designed especially for practitioners with some experiences in yoga and her classes welcome all levels practitioners, offering supportive guidance and modifications to suit individual needs. With Masley’s warm teaching style and mindful approach, students find renewed energy, improved mobility, and a deeper connection with themselves. Join her to embrace a practice that uplifts your spirit while enhancing overall wellness at any stage of life.

Yin and Yang Flow with Anna (Sat)

1 hr

New to yoga? Have not worked out for a long time? Just want to get things started? This is the perfect class for you. We will start with breathing exercise and flow into our yin and yang flow throughout the class. This is where all beginners will want to start with.

🗓 Saturdays | ⏰ 10:30 AM

#sabahyoga #yogakk #malaysiayoga #yogamalaysia #stickyoga #strength #flexibility #yogacommunity #wellness #yogaforall #yinyoga #stretchrelax

Gentle Move with Audrey (Sat)

1 hr

Wheel Yoga (Sunday)

1 hr

A.A.S.K Wellness

About

A.A.S.K Yoga & Wellness 慈悲堂 is your inclusive sanctuary in Suria Sabah Mall, guided by compassion and community. From mindful flow to strengthening sequences, every class nurtures fitness, calm, and connection—regardless of age, experience, or condition. Discover strength, serenity, and a welcoming yoga family—step into wellness with us.

We are located on the 2nd floor of Suria Sabah Shopping Mall, Kota Kinabalu, Sabah — your welcoming corner for holistic well-being in the heart of the city.

With a wide-ranging class schedule—from Hatha, Vinyasa, Yin, Gentle, Stick Yoga, Chair Yoga to Oneness Meditation—A.A.S.K offers something for every body and every level.

Our instructors bring warmth, expertise, and adaptability to each session, ensuring every student, regardless of age, condition, or experience, can find balance, strength, and serenity.

+60 13 213 9693

aaskwellness@gmail.com

Good to know

Booking policy

Pay online

Social media

Reviews

26 reviews

Wong Tze Ling
·
Teacher King's class was really beneficial in physical work out, knowledge enhancing & mind relaxing.
Enjoyed very much.
anney (애니짱)
··from Google
(Translated by Google) I made a reservation via WhatsApp over the weekend and went with my daughter. I live near Suriasaba, so it's easy to walk there. The instructor was friendly, and it was nice that there weren't many people there on weekday mornings. It was even better when my daughter and I went together. It was 38 ringgit for one day! You can also pay by card. It's great. I recommend it!!! ^^

(Original)
주말에 왓츠앱으로 예약하고 딸과 함께 가봤어요~ 수리아사바 근처 살아서 걸어가기 좋고, 선생님친절하고, 평일날 오전은 사람이 없어서 좋았어요~ 딸이랑 둘이 함께 하니 더 좋더라구요~ 원데이로 38링깃! 카드 결제도 되고~ 괜찮아요~ 추천!!! ^^
Jessie Cuthbert
··from Google
My boyfriend and I did a drop in Hatha Vinyasa class with Mihajit and absolutely loved it! The class was amazing - thoughtfully sequenced and welcoming for all levels. He offered helpful adjustments to ensure we were practicing the asanas correctly, which made the experience feel both supportive and intentional. The yoga room is beautiful, and the overall atmosphere was so inviting. Thank you, AASK Yoga & Wellness! ☺️🧘🏻‍♀️
Rocio Gaborit
·
Stick Yoga with Sharon was a great workout! She explained the poses in detail (excellent English). It was my 1st time doing this style and I liked it lots. Improve flexibility, better alignment, great for shoulders, chest, trapeze, spine. It works in your balance, strength and flexibility all in one. The studio is located in a nice mall. The AC and music through the class were perfect too (not too loud, not too cold). Prices are really affordable (KL is much more expensive). Very happy with the whole experience. Sharon was friendly and welcoming too. Thank you 🙏🌟
NoelBahThis
··from Google
Just had a Meditation Session in AASK Yoga & Wellness. Very eye-opening and wonderful experience, going through a guided meditation. Felt good and relief, and experienced mindfulness that I didnt know I need. Totally recomend and share among my family and friends😁👍
Ann Lian
·
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